When you are Embodied, you are deeply connected.
In this space, you know to access unconditional acceptance for ALL that you hold.
You see that it isn't about "fixing" yourself, it's about allowing everything to be. You don't have to force out old ways of being and shock your system. Instead, expand. And give yourself greater choice.
In this masterclass, learn:
- body-based tools to step in when your Nervous System is activated
- somatic techniques and dialogue to communicate and work with energetic holding patterns
- how to ground your energy and create a safe environment within yourself
- how to physically release your tight grip on old stories and open to let the body's wisdom come through