A Masterclass with Maggie Hayes
Thursday, July 17 | 12-1:15pm PST
You’ve been doing the work – you know how to regulate, you are creating a more secure connection with yourself, others and your environment… yet you still fall into patterns of continued complaining, negative stories, commiserating with others, gossiping, staying drawn to drama.
Why is it so hard to let that go? To let things just be okay? Why is it still so hard to feel good?
In Resistance to Regulation, understand what it is that keeps us holding on to the negative, how the nervous system influences the process, and how to use it to effectively change.
Learn:
- The 3 Pillars of Resistance
- Somatic Techniques to Soothe & Shift Resistance
- Awareness Prompts for Dysregulation
- Real Time Regulation Tools
Replay Available. Lifetime Access.
DISCLAIMER:
This purchase is non-refundable
By enrolling in this class you agree to be accountable for your experience. You acknowledge that Maggie is not a medical professional and this is not an alternative to medical treatment.