Meditations:
Energy + Embodiment:
- Protect Your Energy: Boundaries & Self Love
- Energy Expansion: Open Into What's Possible
- Heart Center Energy for Compassion & Safety
- Plant & Bloom: Embodying the Energy of Your Desires
- Release Doing, Embody Being: For the Busy & Scattered
- Body Expansion: Create More Space Within
- The Ecosystem of the Heart: Energetic Opening
- Balance the Energy Centers
- Energy Movement for Anxiety and Tension
- Kirtan Kriya (Video)
Self-Healing
- Work with Limiting Beliefs + Inner Child Healing
- Somatic Space: Energy Movement
- Work with Triggers: Somatic Healing
- Be the Vessel: Let Your Thoughts Flow
- Building Vagal Tone
- Nervous System Somatic Healing (Video)
*by purchasing this package you take accountability for your experience and understand it is not medical treatment.