In this virtual masterclass, we explore what it means to have a body-based emotional awareness, and how to work with it as an energetic experience.

This is Somatic Access. It is the understanding and felt experience of how all of these pieces work in unison - the physical, the emotional and the energetic.

You hold an incredible, vast, intricate world within you... and this masterclass is intended to open up access for you to connect with that.

Our time together will be spent in practice:
- Somatic Movement 
- Embodiment
- Breathwork
- Meditation

Through this, you will learn: 

- How to cultivate a body-based awareness

- How to feel your emotions within the body

- How to use the body to hold, process and cleanse your thoughts

- How to integrate these tools into your daily life

Come dressed in something you are comfortable in, in a space that feels familiar and supportive.

I can't wait to share this space with you.

Let's make some magic baby,

Maggie