The Core Rising is a lifestyle comprised of practices that - when integrated intentionally - will revitalize your Nervous System's resiliency, and therefore, how you relate to your world. We use three foundational modalities of practice:
And we use these modalities to go deep.
Through intentional sequencing and consistency, you are empowered to re-wire response patterns. The Core Rising is designed to transform how you co-create with Life.FIND OUT MORE
I am so grateful you're here, my love.
I’m Maggie, a Somatic Coach, yoga and meditation teacher, breathwork facilitator, and just a human in this life youknow?
I created The Core Rising so you can have the tools and a safe space to explore ALL that you are, and feel the depth of every emotion available to us. FEELING is what opens this portal within your being, so that Life can move through you. That's when stuff gets real juicy :)