1:1 COACHING
LEARN THE LANGUAGE OF YOUR BODY AND THE POWER IT HAS HAD ALL ALONG
This is the most intimate, high touch container offered by The Core Rising.
In the 1:1 coaching experience, you have the space, resources and support to explore all that you are. Expect movement, body work and experiential meditation that works with your unique internal landscape and directly, yet gradually, strengthens the nervous system. Through intentional and customized sequences of these body-based and psychosomatic modalities, you can truly feel how the very parts of you that you want to fix or change are actually the ones that have fought the hardest to protect you, replacing shame and frustration with compassion and appreciation.
Spots are open for a 12 or 24 session commitment.
What you will get
- Live guided sessions once a week held on Zoom, 60 minutes
- Daily support through Telegram (voice notes, texting)
- A daily practice protocol customized for your needs (movement, meditation, breathwork, journaling)
- Access to current and future courses and classes that launch during our container
Maggie was fantastic at tailoring our sessions to my needs and creating a plan that followed my journey at the pace my body was capable of/had space for.
- David G.From breathwork to movement and affirmations, I began to unfurl some long held trauma and fears in the safety of our space. Whatever came up for me, Maggie was there holding the space beautifully.
- Linda B.To sum it up in one phrase, I can easily say my time with Maggie changed my life.
- Tasha N.FREQUENTLY ASKED QUESTIONS
Are group classes or one-on-one coaching more effective?
How will course materials be delivered?
How much time do I have to commit?
Ready to go?
I want the possibilities of this container to EXCITE the hell out of you!!
Let's have some fun, yeah?
