To Scroll or Not To Scroll

Somatic Masterclass
February 28, 9:30 - 11am PST

This space is an invitation to explore scrolling from the standpoint of your nervous system.

You’ll learn how to:

• Notice what’s actually happening in your body while you scroll

• Gently move out of the cycle without shame

• Use somatic tools to support your body in real time

• Transform scrolling from an unconscious habit into an opportunity to tap into awareness, choice and self-connection 

This masterclass will offer a blend of nervous system education, live psychosomatic exploration and practical tools you'll be able to return to whenever you need.

Live participation is highly encouraged. If you can't attend live, a replay will be available.

Disclaimer: By enrolling, you agree to be accountable for your own experience. You acknowledge that Masha is not a medical professional or a therapist.

Please note, this transaction is non-refundable.